| |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
6:30 - 7:15 am |
Aqua Yoga
(Leisure Pool)
|
Water Walking
(Leisure Pool)
|
Aqua Yoga
(Leisure Pool) |
Water Walking
(Leisure Pool) |
|
|
|
8:30 - 9:15 am |
|
|
|
|
|
Cardio Kick
(Studio A) |
|
9:15 - 10:15 am |
|
|
|
|
|
Total Body Sculpt
(Studio A)
|
|
12:15 - 1:00 pm |
Cardio N'Sculpt
(Studio A)
|
Total Body Sculpt
(Studio A) |
Boot Camp
(Studio A)
|
20/20/20
(Studio A) |
Cardio N'Sculpt
(Studio A) |
|
|
1:00 - 1:30 pm |
All About Abs
(Studio A) |
|
All About Abs
(Studio A) |
|
All About Abs
(Studio A) |
|
|
4:30 - 5:15 pm |
Yoga Flow
(Studio A)
|
Pi-Yo Fusion
(Studio A)
|
Yoga Flow
(Studio A) |
H, B & T
(4:45 - 5:15)
(Studio A)
|
|
|
|
5:30 - 6:15 pm |
Boot Camp
(Studio A)
Kickboxing**
(Studio B)
Cardio Waves
(ONAT Pool) |
Boot Camp
(Studio A) |
Total Body Sculpt
(Studio A)
Cardio Waves
(ONAT Pool)
|
Boot Camp
(Studio A) |
Hatha Yoga
(5:30 - 6:45)
(Studio A)
|
|
|
| 6:30 - 7:00 pm |
All About Abs
(Studio A) |
All About Abs
(Studio A) |
All About Abs
(Studio A) |
All About Abs
(Studio A) |
|
|
|
| 7:15 - 8:15 pm |
20/20/20
Studio A |
20/20/20
Studio A |
Pilates
(Studio A) |
Yoga 101
(Studio A) |
|
|
|
