The University of Akron - Student Recreation and Wellness Center

Mailing Address:
Recreation & Wellness Services
302 Buchtel Common
Akron, Oh 44325-6301

330-972-BFIT (2348)
srwc@uakron.edu

Physical Location:
Student Recreation &
Wellness Center
382 Carroll St
Akron, Ohio 44325-6301

Fall 2008 Group Exercise Schedule

Final Exam Week (12/8/2008 - 12/14/2008)

	Downloadable Group Exercise Schedule

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
6:30 - 7:15 am	Aqua Yoga (Leisure Pool)	Water Walking (Leisure Pool)	Aqua Yoga (Leisure Pool)	Water Walking (Leisure Pool)	Aqua Yoga (Leisure Pool)
8:30 - 9:15 am						Cardio Kick (Studio B)
9:15 - 10:15 am						Total Body Sculpt (Studio B)
12:15 - 1:00 pm	Cardio N'Sculpt (Studio A)	Total Body Sculpt (Studio A)		Total Body Sculpt (Studio A)	Cardio N'Sculpt (Studio A)
1:00 - 1:30 pm	All About Abs (Studio A)				All About Abs (Studio A)
4:30 - 5:15 pm	Yoga Flow (Studio A)	Pi-Yo Fusion (Studio A)	Yoga Flow (Studio A)	H, B & T (4:45 - 5:15) (Studio A)
5:30 - 6:15 pm	Boot Camp (Studio A) Kickboxing** 55 min. (Studio B) Cardio Waves (ONAT Pool)	Boot Camp (Studio A)	Total Body Sculpt (Studio A) Cardio Waves (ONAT Pool)	Boot Camp (Studio A)	Hatha Yoga (5:30 - 6:45) (Studio A)
6:30 - 7:00 pm	All About Abs (Studio A)	All About Abs (Studio A)	All About Abs (Studio A)	All About Abs (Studio A)
7:15 - 8:15 pm	20/20/20 Studio A	20/20/20 Studio A	Pilates (Studio A)	Yoga 101 (Studio A)

**Note: Kickboxing class has a 15-person limit

Winter Break Dec. 15 - 20

	Monday	Tuesday	Wednesday	Thursday
6:30 - 7:15 AM	Aqua Yoga (Leisure Pool)			Water Walking (Leisure Pool)
8:30 - 9:15 AM
9:30 - 10:15 AM
12:15 - 1:15 PM	Core Cycling (Studio B)	20/20/20 (Studio A)	Boot Camp (Studio A)	20/20/20 (Studio A)
1:00 - 1:30 PM
4:30 - 5:15 PM	Yoga Flow (Studio A)		Yoga Flow (Studio A)
5:30 - 6:30 PM	20/20/20 (Studio A) Cardio Waves (ONAT Pool)	Pilates (Studio A)	20/20/20 (Studio A)	Boot Camp (Studio A)
6:30 - 7:00 PM	All About ABS (Studio A)	All About ABS (Studio A)	All About ABS (Studio A)	All About ABS (Studio A)

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Last updated: 12/09/2008