Akron Track & Field

Last Name First Name 1 2 3 4 5 6 7 8
Castle Jennie 63 43 48 47        
Freudenrich Emily 63 46 48 48        
Hutchison Amy 27 28            
Rudzinska Beata 1:33 (29.6, 32.7,  31.4) 1:34.4 (30.3, 33.0 31.1)
                   
Fejes Jackie                
Michael Becki 2:04 2:05 2:06 2:03 2:02 2:02    
Schoeppner Brandi 98 100 98 95 95 94    
Whetherholt Sam 99 102 104 97 95 98    
                 
McCaulley Lisa 2:02 2:00 2:00 2:00 1:57 1:55 1:56  
Milec Malia                
Sulzener Morgan 2:02 2:00 2:00 2:00 1:57 1:55 1:56  
Zalucka Adriana 1:51 1:54 1:55 1:55 1:54 1:53 1:53  
                 
Last Name First Name 1 2 3 4 5 6 7 8
Continenza Nick 55 40 43 43 45      
Swartzel Jeff 53 40 43 43 45      
                   
Bray Adam 1:53 1:53 1:50 1:48 1:45 1:47    
Myers Tim 88 87 86 84 84 86    
Parker Wes 88 87 86 84 82 83    
Pykare David 88 87 86 83 81 80    
                   
Howard David                
Isenberg Matt                
Magier Jake 1:53 1:53 1:50 1:48 1:45 1:44    
Perun Chris 1:41 1:44 1:47 1:46 1:46 1:45 1:44  
Outdoor Track: 74 degF, breezy, humid
Group 1: 4x 150 (50 buildup, 50 fast, 50 coast), 400 @ 800, [300j], 300 @ fast [10' ER] 3x 300 cutdown each 100 [500j]
Group 2: 2x 200 [30"], 2x 150 (50 buildup, 50 fast, 50 coast) [250j], 2x (3x 500 @ mile [300j, 10' ER]), 4x 150 (50 buildup, 100 fast) [250j]
Group 3: 4x 200 [30", ~5'], 7x 600 @ 3km [200j], 4x 150 (50 buildup, 100 fast) [250j]
Group S: 4x 200 [30", ~5'], 6x 600 [200j], 4x 150 (50 buildup, 100 fast) [250j]
Group B: 4x 150 (50 buildup, 50 fast, 50 coast), 2x 600 (30", 34", fast) [10' ER'], 2x 150 (50 buildup, 100 fast) [250j]