Akron Cross Country
| Women's Cross Country | ||||||||||
| Site: LaVern Gibson Championship Cross Country Course | ||||||||||
| Race Distance: 6km | ||||||||||
| Weather: 35 deg F, clear, breezy from the north | ||||||||||
| Course conditions: rough grass, soft | ||||||||||
| Place | Last Name | First Name | 1km | 1M | 2km | 3km | 2M | 4km | 5km | 6km |
| 49 | Zalucka | Adriana | 3:15 | 5:24 | ~6:48 | 10:22 | 11:02 | 13:46 | ~17:17 | 20:48 SR |
| ~3:33 | ~3:34 | (5:37) | 3:24 | ~3:31 | ~3:31 | |||||
| 254 finishers | ||||||||||
| Comments: | ||||||||||
| My goals included: | Grade | |||||||||
| Run your race | A | |||||||||
| Get position by 1-2km | A- | |||||||||
| Move up through race | A+ | |||||||||
| I am pleased because you ran your best race of the year in the most important race of the year. You handled the stress | ||||||||||
| of the "Big Show" very well. Although you would have benefitted by being slightly more aggressive in the first 200m, | ||||||||||
| you hit your goal splits at 1km, 1M, and 3km. Also you passed many runners during the race (17 in the last 3km). | ||||||||||
| Here is the list of people who had beaten you earlier in the year that you beat on Monday: | ||||||||||
| Notre Dame Invitational | ||||||||||
| Sara Bei (1st, 16:48) | ||||||||||
| Elaine Canchola (7th, 17:39) | ||||||||||
| Jennifer Handley (9th, 17:49) | ||||||||||
| Anita Siraki (10th, 17:54) | ||||||||||
| Courtney Inman (11th, 17:54) | ||||||||||
| Michelle Lilienthal (12th, 17:55) | ||||||||||
| Auburn Invitational | ||||||||||
| Catherine Wanyoike (4th, 17:05) | ||||||||||
| Caity Phillips (5th, 17:07) | ||||||||||
| Stacy Vidt (14th, 17:32) | ||||||||||
| MAC Championships | ||||||||||
| Sara Vergote (2nd, 17:21) | ||||||||||
| Great Lakes Regional | ||||||||||
| Jennifer Handley (6th, 21:28) | ||||||||||
| Jessie Swan (7th, 21:29) | ||||||||||
| No one that you had beaten at a previous meet beat you on Monday. Obviously you improved over the course of the | ||||||||||
| season and learned how to race in a variety of different circumstances. Let's continue the improvement and learning in | ||||||||||
| the track season! | ||||||||||