Akron Cross Country
2003 Track Workouts
May 7
Apr 30
Apr 28
Apr 23
Apr 21
Apr 16
Apr 14
Apr 9
Apr 7
Apr 2
Mar 19
Feb 25
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22
Jan 15
Jan 13
Jan 8
2002 Cross Country Workouts
Nov 13
Nov 11
Nov 8
Oct 30
Oct 28
Oct 25
Oct 23
Oct 16
Oct 14
Oct 1
Sep 27
Sep 25
Sep 18
Sep 16
Sep 11
Sep 9
Aug 28