Akron Track & Field

Last Name First Name 1 2 3 4 5 6 7 8 9
Castle Jennie circuit/pool                
Fejes Jackie sick                
Freudenrich Emily 77 (35) 80 (35) 78 (34) 78 (34) 80 (36) 83 (39)   80 (34)  
Hutchison Amy bike-shins                
Michael Becki 7:37 80 (38) 81 (36) 79 (35) 79 (35) 78 (34) 78 (33) 77 (33) 76 (31)
Rudzinska Beata 2:19 1:37 61 28          
Schoeppner Brandi sick                
Sulzener Morgan 7:34                
Whetherholt Samantha 8:15 86 90 88 88 88 89 88 89
Zalucka Adriana treadmill                 
Zubricky Rachel 7:37 81 (39) 81 (36) 79 (35) 80 (36) 79 (35) 78 (34) 77 (33) 76 (30)
                   
Branhaven (1/21/04)                
W1: 4x 150 (50 Buildup, 50 Fast, 50 Coast), 800 [5'], 600 [5'], 400 [5'], 200
W2: 4x 200 [30", ~5'], 2000 @ LT [3'], 8x 400 (200 @ 3km + shift) [350j]