Akron Track & Field
Last Name First Name 1 2 3 4 5 6 7 8 9 10 11 12 13 14
Castle Jennie 75 72 76 76 75 75 31 33 33 32 31 31    
Fejes Jackie 8:02 89 91 92 93 86 83 85 83 56 55 55    
Freudenrich Emily sick                          
Hutchison Amy bike                          
Michael Becki 7:41 86 88 87 88 81 82 83 82 56 55 55 54  
Rudzinska Beata 72 69 73 72 71 70 28 30 30 29 29 29    
Schoeppner Brandi 7:21 80 80 82 41 38 38 7:20 78 81 80 39 37 37
Sulzener Morgan 7:20 80 80 82 41 38 38 7:20 78 81 80 39 37 37
Whetherholt Samantha bike                          
Zalucka Adriana Poland                          
Zubricky Rachel 7:41 86 88 87 88 81 82 83 82 56 55 55 54  
                             
Branhaven                            
W1: 4x 150 (50 Buildup, 50 Fast, 50 Coast), 6x 400 @ mile [350j, 5'], 6x 200 @ 800 [300j]            
W2: 4x 200 [30", ~5'], 2000 @ LT [2' ER], 4x 400 @ 5km [100j, 2' ER], 4x 400 @ 3km [90", 2' ER], 4x 300 @ mile [200j]        
W3: 4x 200 [30", ~5'], 2x ( 2000' @ LT [3'ER], 3x 400 @ 3km [90", 2'ER], 3x 200 @ mile [30", 5' ER])