Last Name	First Name	1	2	3	4	5	6	Average	Slowdown
Sumser	Holly	9:31		28:56		48:25			+0:06
Ave pace per mile: 6:22		9:31		9:28		9:39		9:33
DiAntonio	Gina		19:24		38:46		58:20		+0:03
Ave pace per mile: 6:34			9:53		9:50		9:55	9:52
Michael	Becki	9:30		28:24		47:12			+0:04
Ave pace per mile: 6:24		9:30		9:40		9:40		9:36
Zubricky	Rachel		18:44		37:32		56:11		-0:08
Ave pace per mile: 6:04			9:14		9:08		8:59	9:07
Schoeppner	Brandi	8:49		27:45		46:30			-0:03
Ave pace per mile: 5:50		8:49		8:48		8:43		8:46
Bykowski	Kristin		18:57		37:47		56:25		-0:06
Ave pace per mile: 6:40			10:08		10:02		9:55	10:01
Castle	Jennie	8:46		27:35		46:25			-0:01
Ave pace per mile: 5:48		8:46		8:41		8:41		8:42
Richardson	Jenny		18:54		37:44		56:32		-0:01
Ave pace per mile: 6:45			10:08		10:09		10:07	10:08
Fejes	Jackie	10:33		29:37		48:50			+0:06
Ave pace per mile: 7:02		10:33		10:27		10:39		10:33
Rudzinska	Beata		19:10		38:11		57:12		-0:09
Ave pace per mile: 5:40			8:37		8:34		8:22	8:31
Jaworek	Olivia	9:30		29:16		49:18			+0:09
Ave pace per mile: 6:30		9:30		9:52		9:54		9:45
Freudenrich	Emily		19:24		39:24		59:36		+0:12
Ave pace per mile: 6:44			9:54		10:08		10:18	10:06
Sulzener	Morgan	8:52		27:53		47:07			-0:02
Ave pace per mile: 5:52		8:52		8:46		8:46		8:48
Whetherholt	Sam		19:07		38:21		57:45		+0:11
Ave pace per mile: 6:58			10:15		10:28		10:38	10:27
Slowdown is last lap minus average
Comments
The goals I had coming into the practice were:
	1.  Develop pre-race routine.							A
	2.  Even split times (develop good pace judgement, no dramatic slowdowns).							A
	3. Work with teammates							A
	4.  Compete!							A
	5.  Cooldown well and prepare ourselves for next week's workouts and race.							A
Statistics				Team Standings			Individual Rankings
Fastest Split	BR - 8:22			1. BAM-RZ (56:11)			BR	8:31
Best Average	BR - 8:31			2. BS-KB (56:25)			JC	8:42
Most Consistent	JR			3. JC-JR (56:32)			BS	8:46
Negative Split	RZ, BS, KB, JC, BR, MS			4. JF-BR (57:12)			MS	8:48
Last lap fastest	RZ, BS, KB, JC, BR, MS, JR			5. MS-SW (57:45)			RZ	9:07
Neg. Slowdown	7			6. HS-GD (58:20)			HS	9:33
Sub-9 laps	13			7. OJ-EF (59:36)			BAM	9:36
Sub-10 laps	29						OJ	9:45
							GD	9:52
							KB	10:01
							EF	10:06
							JR	10:08
							SW	10:27
							JF	10:33