Akron Cross
Country
Weekly Workouts
- May 26, 2008: LA
| CS | KL
- May 19, 2008: LA
| CS | KL
- May 12, 2008: W1
| W2 | W3
- April 28, 2008: W1
| W2 | W3
- April 21, 2008: W1
| W2 | W3
| CE
- April 14, 2008: W1
| W2 | W3
- April 7, 2008: W1
| W2 | W3
- March 31, 2008: W1
| W2md | W2sc
| W3
- March 24, 2008: W1
| W2 | W3
- March 17, 2008: W1
| W2 | W3
- March 10, 2008: W1
| W2 | W3
- February 25, 2008:
W1 | W2
| W3
- February 18, 2008:
JC |
W1 | W2 | W3
- February 11, 2008:
JC | LA
| CM | W1
| W2 | W3
- February 4, 2008:
LA | W1
| W2 | W3
- January 28, 2008:
W1 | W2
| W3
- January 21, 2008:
LA | W1
| W2 | W3
- January 14, 2008:
JC | W1
| W2 | W3
- December 3, 2007:
W1 | W2
| W3
- November 26, 2007:
W1 | W2
| W3
- November 19, 2007:
W1 | W2
| W3
- November 12, 2007:
W1
- November
5, 2007
- October
29, 2007
- October
22, 2007
- October
15, 2007
- October
8, 2007
- October
1, 2007
- September
24, 2007 | Middle
distance
- September
17, 2007 | Middle
distance
- September
10, 2007 | Middle
distance
- September
3, 2007
- August
25, 2007
2006
Workouts
2005
Workouts
2004
Workouts
2003
Workouts
2002
Workouts