| Last Name | First Name | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| Arcip | Larisa | 26:52 | (5:42, | 5:41, | 5:43, | 5:43) | 56 | 56 | 57 | 58 | 58 | 56 | |
| Banks | Jazz | (6:00, | 5:58, | 6:12) | 65 | 61 | 59 | 57 | 53 | 54 | |||
| Conley | Caitlyn | Bike | |||||||||||
| Doherty | Brittany | Bike | |||||||||||
| Eckerly | Carol | 38:53 | (6:24, | 6:26, | 6:44, | 6:29, | 6:23, | 6:23) | |||||
| Erskine | Sediah | ER | |||||||||||
| Fatica | Jenna | Bike | |||||||||||
| Gross | Heidi | 41:17 | (6:25, | 6:28, | 7:02, | 7:08, | 7:04, | 7:08) | |||||
| Jaworek | Olivia | 41:04 | (6:44, | 6:41, | 7:03, | 7:01, | 6:48, | 6:45) | |||||
| Johnson | Kailey | (6:45, | 6:41, | 7:01, | 7:40, | 7:18, | 7:28) | ||||||
| Lorentz | Kim | 39:36 | (6:24, | 6:26, | 6:43, | 6:39, | 6:40, | 6:41) | |||||
| Moran | Colleen | 45:00 | (6:59, | 7:34, | 8:03, | 7:32, | 7:19, | 7:30) | |||||
| Rupe | Ro | 42:37 | (6:45, | 6:51, | 7:21, | 7:18, | 7:15, | 7:05) | |||||
| Schenck | Cassie | 39:36 | (6:24, | 6:26, | 6:43, | 6:39, | 6:40, | 6:41) | |||||
| Sidell | Danielle | (6:00, | 5:58, | 6:12) | 65 | 61 | 59 | 57 | 54 | 55 | |||
| Sumser | Holly | Bike | |||||||||||
| Towpath @ 303, Outdoor Track | 9/19/07 | ||||||||||||
| 6M Medium Run | |||||||||||||
| LA: 4x 1500 [100j], 3x (2x 300 [100j, 500j]) | |||||||||||||
| JB & DS: 3x 1500 [100j], 3x (2x 300 [100j, 500j]) | |||||||||||||
| 80 °F, sunny | |||||||||||||