Here is the text of a letter Carol Eckerly wrote to the cross country team in 2009

Hello
University of Akron runners,

My name is Carol Eckerly, and I recently finished up graduate school and my running eligibility at Akron.  I was only fortunate enough to be on the team for two years because I did my undergraduate work at Miami University and ran on the team while I was there.  The time that I spent at Akron was very meaningful to me, and I hope to convey this to you by describing my story and development as a runner.  I hope that hearing my story will help inspire you to never give up on your goals regardless of setbacks and to realize that you are capable of accomplishing far more than you can probably imagine at this point.

I started running track and cross country in high school and experienced what I felt was success.  I decided to attend Miami and was happy for the most part with my first cross country season there.  However, the winter after my freshman cross country season I got injured and then continued to suffer an almost constant string of injuries throughout the three years I spent at Miami.  Although I experienced a few “glimmers of hope” during that time, I never got back to the level where I had been during my freshman cross country season.  There were many times that I actually ran worse than I had run in my first high school cross country season.  I had lost the joy in running, and I felt guilty for not living up to what I had expected of myself and also what I knew others had expected of me. 

I knew I needed a fresh start, so I began searching for graduate schools to use my remaining two years of eligibility.  One of my teammates at Miami had raced against (and had usually beat) former Akron standouts Becki Michael, Morgan Sulzener, and Brandi Shoeppner in high school.  However, all three of these runners had been much more successful than she had been in college.  She commented to me at the 2005 MAC cross country championships (where Akron won the conference title) that “Akron must be doing something right!”  This led me to start looking into the program and talking with Coach Jones about the possibilities for my future. 

I was impressed with Akron’s program and eventually chose to attend graudate school there to use my final 2 years of running eligibility.  I felt that I had something to prove, and I believed that the change in schools would just magically make me successful.  Initially, I was sorely disappointed when this did not happen as quickly as I would have liked.  I even considered not returning to use my final year of eligibility.  I struggled in practices and races, my performances declined over the course of the cross country season, and I was the 9th runner on the team at the MAC cross country championships.  This was a very frustrating but humbling experience for me, and as a result I made a decision to change my attitude and to focus on enjoying running again.  Of course I still continued to do my best in training and still be as dedicated as I was before, but I stopped caring what other people thought of my performances and if I had run over a minute faster when I was 5 years younger.  This was a turning point for me.

Once I started to relax, listen to my body, and train for my present level of fitness rather than the level I wanted to be or had once been, I made rapid improvements.    During my first indoor season at Akron I set personal records in the mile and the 3000 and I was pleased with my training.  I still had some disappointments but overall was happy with my progress.  I ended up having an even better outdoor season where the highlight was winning the MAC championships in the 10,000.  I had a few races that outdoor season that I honestly am still unsure of how I ran so well, but the fact is that I did.  I hope this can serve as an example to you that if you keep plugging away at the training day after day, you can really surprise yourself with what you are capable of.  That first outdoor track season that I ran for Akron completely made up for all of the previous heartaches and disappointments I had experienced earlier in my running career.    

I won’t go into the details of my last year at Akron, but I will just say that for a variety of circumstances it was not what I had hoped for performance-wise.   But that was ok; by this point I had learned to appreciate each race regardless of outcome and use it as a learning experience. 

Now that I have pretty much written you a novel, I will close with some advice for you on how to make the most of your time at Akron.  First, trust Coach Jones.  Even when things aren’t going well, that trust is very important.   Also, don’t get discouraged if you don’t experience immediate results.  It will take time for you to adapt to a new training system, and for some people it will take longer than others.   Lastly, remember to relax and not take things too seriously.  By this, I don’t mean to cut out some of the work you are supposed to do or slack off.   But I do mean to enjoy time with your teammates, learn from your disappointments but don’t dwell on them, and view each practice and race as an opportunity to better yourself as an athlete and a person. 

Four years (or five if you are like me J ) of college running may seem like a long time when you first begin, but it will go by very quickly.  It is a good feeling to know that you did everything you could to be successful regardless of the final outcome.  I hope that you will take full advantage of the many opportunities that lay before you, and that your experience at Akron will mean as much to you as mine has meant to me. 

Carol Eckerly


Carol's Achievements
Personal Bests
1500m - 4:30.49
Mile - 4:58.75
3000m - 9:58.89
5000m - 16:54.92
10,000m - 35:54.62

MAC Champion
2008 - 10,000m