| Site: Firestone Metropark | |||||||||
| Race Distance: 5km | |||||||||
| Weather: 74 °F, clear | |||||||||
| Course conditions: High Grass, dry on trails | |||||||||
| Place | Last Name | First Name | 1M | 2M | 3M | 5km | |||
| 1/1 | Lorentz | Kim | 6:05 | 12:25 | 18:04 | 18:41 | |||
| 6:20 | 5:39 | 0:37 | |||||||
| 6/2 | Schenck | Cassie | 5:59 | 12:25 | 18:37 | 19:17 | |||
| 6:26 | 6:12 | 0:40 | |||||||
| 7/3 | Sidell | Danielle | 5:58 | 12:25 | 18:40 | 19:21 | |||
| 6:27 | 6:15 | 0:41 | |||||||
| 9/4 | Arcip | Larisa | 5:57 | 12:25 | 18:46 | 19:27 | |||
| 6:28 | 6:21 | 0:41 | |||||||
| 28/5 | Hawthorne | Haley | 6:18 | 13:30 | 20:17 | 21:01 | |||
| 7:12 | 6:47 | 0:44 | |||||||
| 29/6 | Rockwood | Ashley | 6:12 | 13:23 | 20:21 | 21:06 | |||
| 7:11 | 6:58 | 0:45 | |||||||
| 57 finishers | |||||||||
| Spread 1-5: 140" | |||||||||
| Comments | |||||||||
| The goals I had coming into the meet included: | |||||||||
| Grade | Team Scores | ||||||||
| 1. Win the meet | C | Akron | 50 | ||||||
| 2. Compete the full 5km | C | YSU | 56 | ||||||
| 3. Develop good pace/effort judgment | C | Kent | 70 | ||||||
| 4. Work with your teammates | C | Buffalo | 79 | ||||||
| 5. Cooldown well and prepare for next week's workouts | A | ONU | 88 | ||||||