| Buffalo Stampede Invitational | |||||||||
| Site: Beaver Island State Park | |||||||||
| Race Distance: 5km | |||||||||
| Weather: 65 °F, mostly cloudy, windy | |||||||||
| Course conditions: Lots of road, rough grave, high grass | |||||||||
| Place | Last Name | First Name | 1M | 2M | 3M | 5km | |||
| 1/1 | Lorentz | Kim | 5:33 | 11:16 | 17:11 | 17:52 | |||
| 5:43 | 5:55 | 0:41 | |||||||
| 2/3 | Schenck | Cassie | 6:05 | 12:16 | 18:26 | 19:01 | |||
| 6:11 | 6:10 | 0:35 | |||||||
| 3/5 | Baker | Sarah | 5:55 | 12:14 | 18:37 | 19:14 | |||
| 6:19 | 6:23 | 0:37 | |||||||
| 4/10 | Rupe | Ro | 6:07 | 12:23 | 18:58 | 19:42 | |||
| 6:16 | 6:35 | 0:44 | |||||||
| 5/13 | Bowers | Alex | 6:07 | 12:28 | 19:14 | 19:54 | |||
| 6:21 | 6:46 | 0:40 | |||||||
| 6/26 | Baranauskas | Marissa | 6:08 | 12:43 | 19:39 | 20:27 | |||
| 6:35 | 6:56 | 0:48 | |||||||
| 7/31 | Agnew | Lauren | 6:24 | 13:12 | 20:02 | 20:41 | |||
| 6:48 | 6:50 | 0:39 | |||||||
| Finishers: 63 | |||||||||
| Spread 1-5: 2:02 | |||||||||
| Comments | |||||||||
| The goals I had coming into the meet included: | |||||||||
| Grade | Team Scores | ||||||||
| 1. Win the meet | B | Kent State | 29 | ||||||
| 2. Reduce team spread 1-2 & 1-5 | C | Akron | 32 | ||||||
| 3. Race first mile competitively | A- | Buffalo | 70 | ||||||
| 4. Win the finish | A | Robert Morris | 126 | ||||||
| 5. Cooldown well and prepare for next week's workouts | A | Niagra | 142 | ||||||